Very good explain by this video, in youtube comments on this video, I found a interesting commentarium about ESR confiability, for example exist cases where ESR value is right but, capacitance value is not correct, I bought 2 equipments ESR70 and LCR DE-5000, they not arrived yet, but I have 2 capacitors with less than capacitance they are indicating, I removed from PSU, I measure the ESR with my waveform generator and oscilloscope, I found the ESR good. When the esr70 and the de-5000 arrive home, I will upload screenshots comparing the results with the oscilloscope, some of my Flukes and the meters mentioned above.