Ham's using their Bird to measure some coax.
I did sit through that, & it wasn't that bad.
I thought "Uh, oh!" at the beginning, where he mentioned in passing about cutting your coax to a half wavelength, but his further remarks clarified his meaning.
Many hams are either too old & doddery, or too unfit to hang off a mast or ladder in the sky & measure at an antenna feedpoint, so it is a useful trick to use the characteristics of a half wavelength to repeat the antenna impedance inside the ham shack.
The rest was quite reasonable, showing that it doesn't need super accuracy to determine the loss of a length of coaxial cable to within a dB of the spec.
His major point, though, was the much greater losses at VHF & above, which may not be intuitive to those who don't mess with this stuff for a living, or for fun.