That mat would be fine.
I bought one from that seller a few years ago, and it's good stuff IME (blue w/ smooth surface finish; seller indicated COO = Canada). BTW, that seller will make a mat to your dimensions if you wish (send a message for a quote).
Plenty of other places to get one as well. All-Spec has a 2 layer rubber mat
kit, 24"x48" & 0.080" thick in
blue for example (kit = mat + wrist strap + ground cord w/ integrated banana port for wrist strap connection). I've a also a medium duty (0.060" thick) version that's fine as well.
As per resistance, the ground wires that connect both the mat and the wrist strap contain a 1M resistor (between the snap connector and wire). Wire color is a hint; black has a resistor, green w/ yellow stripe is just a wire.