On Circuits online we gad a topic frim someone who tried to get the best out of a 7805 and he came pretty far ( not like a Vref but still much further as I had expected)
Capacitors are fun, inductors even more. They have tempco, harmonic distortion, Q, saturation, current cooficient, eddy currents, voltage coofficient, skineffect, Ohms serie resistans, formfactor, distributed "capacitance" ( real capacitance and Phase delay) , parallel resistance. Are very influenced by the surrounding materials, selfresonant ( unwanted or just planned) and for most, very hard to measure.