We use to do repetitive patterns like those on a PCB by simply scratching the copper clad with a sharp metal beak/tooth made out of a blade or a screwdriver corner filed like a scratching tooth (and a metal ruler - to make straight scratches). It was as easy as drawing lines on a paper, just that the line has to be repeated 3-4 times without moving the metal ruler, until the copper is scratched away completely.
For RF, usually a ground plane helps a lot, because the RF return path follows the shape of the wires above the ground plane (follows the smallest loop area), so less parasitic inductance, less parasitic capacitance (wires are usually farthest from the ground plane then they will be with PCB traces), and the ground plane offers some shielding, too.