Hi
A big thank you to Kleinstein and barry14 for explaining things to me.
I am still not sure that using power to measure RMS voltage is valid but in thinking about it, real world physics mean that even the integral (capacitor reservoir with bleed capacitor) method still takes current and therefore power.
I had a look at how commercial units do it (Fluke 5200a).
https://www.eevblog.com/forum/repair/fluke-5200a-ac-voltage-calibrator-teardown-and-repair/Sounds like they too use some kind of RC oscillator. Then amplify it and buffer through transformers. Finally rectify back to DC to compare with stable DC reference and use offset to adjust freq and voltage of original AC oscillator.
This is more complicated than I would like to do in build my own AC reference.
My concern with using Xtal is a) thermal and aging drift, even though I have found 10ppm parts
b) how pure is xtal sine wave
c) xtal p-p voltage is small - around 0.6Vp-p - amplifying this up 20 times - will this introduce noise
Will using a silicone based solution (eg the old 8038 oscillator) be as stable as an Xtal?
It will produce larger output voltages. However, it is now obsolete. Not seen any replacement for it.
DDS devices are too complex to use for my liking.
Silicone oscillators all seem to be replacements for Xtal
Looks like it will have to be RC oscillator around an Op-Amp unless anyone has a better idea?