I don't understand what kind of damage you mean, it's true that it's not scratch-resistant gorilla glass and so on, but if you remove the soft screen protector, it shouldn't be damaged.
at least I didn't scratch the glass with my fingernail.
I tested several types on my large touch screen monitor, I put smaller pieces next to each other to see how much it distorts and reflects the light.
There was a small piece that was almost in the middle of the screen, and I didn't scratch it when I took it off.