Do you use some adblocker?
YT constantly changes the way they stream their videos in order to fight adblockers. I've noticed recent changes which make ads play a bit longer than before (initially, adblockers blocked them altogether and you never saw ads nor had any slowdown, then they changed things so that ads would briefly flash, and recently more changes have made ads now often play 1-2s, so that even if adblockers still technically block them, you now see the beginning of most ads. In some cases, when an ad plays, instead of showing just 1-2s, it just hangs the player and you have to reload the page. So maybe that's just your problem here, unless you don't use adblockers.