I bought a house a few years ago, and it came with a very large workbench that has a flat metal top. I noticed more recently that the more I plug in, the more the AC voltage seems to be building up on the bench, and it's starting to get bad enough that it will lightly shock me while I'm working with an ESD strap.
I'm somewheat concerned that the bench may potentially break my electronics projects and/or myself as I've been working from home with this setup. I have a large ESD mat that seems to cut down on the overall voltage as the metal connection goes through the mat to the bench, but without the mat plugged in, I get 11VAC (using a trueRMS multimeter). My projects stay on top of the ESD mat, but sometimes my wrists get shocked when they hit the metal surface while I'm soldering. I'd imagine that the esd mat is probably going to also have some ammount of AC fluctuation as the closest path to some sort of voltage would be straight to the metal workbench. If that is the case, then my ESD safe soldering iron would be 11V with respect to the piece that I'm working on, which wouldn't be good.
I considered simply grounding the entire tabletop, but I'm a bit concerned that it might cause more issues down the line if there is a 0 Ohm connection to ground. Adding a second 1Mohm connection only cuts down on the voltage. It doesn't eliminate it. If grounding the benchtop is the better solution, please let me know. My concern is that if I'm at a voltage and I touch my grounded bench, then I would be the shortest path to ground. If that shouldn't be a concern, please let me know.
Has anyone run into this issue in the past, and what would be the best practice for reducing or eliminating the induction issues with my metal workbench? I want it to be safe for me, and I'd also like it to be safe for my projects. I hope to have my kids work on projects with me in the future too, and I'd like to be able to not worry about it shocking them either.
Thank you!